New Delhi: Nupur Shikhare, fitness consultant and personal trainer to actress Sushmita Sen, filmmaker Kiran Rao and superstar Aamir Khan, says awareness about various exercises has increased and more and more people are taking to outdoor training.
The former national level tennis player has turned into a fitness expert.
"Fitness has evolved a lot in the last few years. People are aware of different kind of workouts and there are a lot of options to choose from," Shikhare, who believes that workouts are not only about losing weight, but also to get a good well-toned body, said.
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